The mysterious methodology behind tea has been around for centuries, with teas and herbs being used to heal anything and everything. Teas are still used today around the world in a variety of cultures and for a number of reasons. In western culture, too, we use tea for symptom relief, detoxification and of course to warm and calm our soul on a cold day. However, these teas have a fantastic effect on your mindset, tea is known to be soothing to the mind and body. Try these teas the next time you feel a little anxious or think too much and see how comforting tea can actually be! Prepare your tea and read on:
The Recovery Teas You Must Try
chamomile
Chamomile is a very well known tea relaxant, with chamomile tea being great for calming the mind and body. Chamomile will help you relieve stress and calm you down over an intense day. It also ensures a good and deep and calming sleep. The mild calming aspects go very far with this cup of tea. Tea can also help reduce the negative effects and consequences of caffeine during the day.
peppermint
Peppermint tea not only smells amazing, but is arguably the best tea when it comes to stomach or digestive problems. This is the ultimate cure for the common cold and flu, as well as stomach upset and nausea. Individuals usually drink mint tea after dinner to calm their stomachs and ensure a good night’s sleep. However, if you feel sick and need some quick relief, make a cup of mint tea!
Kahwa
Kahwa is made from a mixture of green cashmere tea, whole spices, saffron and nuts. The mixture is packed with antioxidants and makes you feel relaxed. This tea is great for reducing anxiety. This heart-pounding and somewhat suffocating feeling is soothed, not only the tea, but also the calm drinking helps to relax body and mind! This is a great rejuvenating mix and something to drink any time of the day.
way
Well, in addition to being good for cleaning the house and purifying energy, sage is a top notch muscle relaxant too. When you experience aching limbs or mental exhaustion, sip some sage tea and leave your problems on the post … or for tomorrow. Sage is great
fennel
A hidden secret is the wonders of fennel tea, you can use the seeds to brew your own tea. If you chew the seeds, they will have an even greater effect. Simply put a teaspoon of fennel seeds in boiling water and let them soak, they will open, this is normal. Fennel helps with digestion, gas, and can help with weight loss. The tea must be drunk consistently. Fennel is ideal for people with stomach problems or syndromes. Fennel defoliates and relieves gas or discomfort.
.