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We live in a society obsessed with beauty. Almost everyone is willing to invest time and money to look more attractive than the other. Some even do plastic surgery, others get tattoos, and still others get their hair dyed. Make-up, hair extensions, skin creams with a supposedly rejuvenating effect – the market for young and “beautiful” looks is huge. But beauty is known to be in the eye of the beholder and supposedly comes from within. Is that true? Here are 6 things that can make everyone beautiful, indoors and outdoors.

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6 properties that make everyone more beautiful – inside and out

There are many aspects that have a direct effect on the inner and thus indirectly on the outer beauty of a person. Sleep habits are a good example. Many people sleep too little. Of course, everyone does that every now and then and that’s not a problem. However, anyone who suffers from a permanent lack of sleep, for example due to sleep disorders, will sooner or later suffer from the consequences such as depression, dark circles under the eyes, obesity, etc.

nourishment

Diet also plays an important role. If you want rosy and young skin, strong hair, an attractive figure or just energy, you have to eat healthily. The body must be supplied with all the necessary nutrients and must not be burdened by toxins such as caffeine, nicotine or simply huge amounts of fat and sugar.

charisma

Speaking of energy: Even such elusive ideals of beauty determine to a large extent whether a person is more or less attractive. This energy is expressed through radiation. So those who look weak, tired and sickly are perceived as less beautiful. On the other hand, those who exude energy, are fit and strong tend to be more beautiful.

Self-confidence

A healthy self-confidence also has a positive effect on the charisma. Many people find arrogance unsympathetic, as does excessive shyness. Exceptions prove the rule. When it comes to self-confidence, the right level – as is so often the case in life – is somewhere in the middle. It is therefore important to also take care of your inner well-being and to accept yourself and learn to love. This immediately increases the attractiveness, likeability and thus also the beauty of a person.

smile

Sympathy is an important keyword. When you smile, you appear friendly. And sympathy makes you beautiful. It can be that easy to increase your beauty without extensions, mascara etc. In fact, a smile can open many doors, which is why there are many studies on the subject.

Loving life

This is about real emotions, the real joy that is often only found in children. Those who (re) find or keep this joy appear “beautiful” to other people – guaranteed! It remains to be seen whether it is a question of sexual attractiveness or rather friendly sympathy. In any case, you want to spend time with happy people, because “joie de vivre” rubs off.

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